Image Credit: https://health.usnews.com/ T hen’s the bad news, exercise didn’t appear to help. If you got a drill in and also went on to sit for 10 or further hours the madness threat remained. Also, according to the Washington Post, taking quick walk breaks did little to help if your time in a president remained high. Experts recommend taking longer breaks from sitting, like walking to lunch rather of ordering in and making meetings more mobile. So what's causing all this? While the exploration set up the link, the cause is still not clear. Experts told the Washington Post it may be because sitting reduces cerebral blood inflow, which would mean our brain is getting lower oxygen. Our poor eating habits while flumped in a president could also be an issue. But the overall communication is to zoom lower and move more. Embracing a life filled with movement can starkly contrast the dangers of sitting, which often sneak up on us, silently chipping away at our well-being.