Army Body Fat Calculator

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Welcome to the Army Body Fat Calculator

Hello and thank you for visiting! This tool is designed to help you estimate your body fat percentage based on the U.S. Army's standards. Whether you're preparing for the military or just curious about your fitness level, this calculator can provide valuable insights.

Follow the instructions below to get started. Remember, maintaining a healthy body fat percentage is crucial for overall wellness and physical fitness.




Army Body Fat Calculator






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Instructions for Using the Army Body Fat Calculator

Step 1: Select Your Gender

Choose your gender from the dropdown menu to ensure the calculation is adjusted correctly.

Step 2: Enter Your Height

Input your height in centimeters in the provided field.

Step 3: Measure and Input Neck Circumference

Use a tape measure to find the circumference of your neck. Enter this value in the calculator.

Step 4: Measure and Input Waist Circumference

Similarly, measure your waist circumference at the narrowest point and input the value.

Step 5: For Females, Measure and Input Hip Circumference

If you selected "Female" as your gender, you will need to measure your hip circumference at the widest point and enter this value as well.

Step 6: Click Calculate

Once all the necessary fields are filled in, click the "Calculate" button to see your estimated body fat percentage.

Please remember that this tool provides an estimate based on the entered measurements and may not reflect the precise body fat percentage. For a detailed assessment, consult with a healthcare professional.


Location: California, USA

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